Overcoming unhappiness and in succession attaining satisfaction, happiness, nirvana and parinirvana is a process of gaining knowledge of the self. One must consciously experience what their self is, and create some kind of language for their conscious experiences. To help you create language for your experiences of the self, it is described in the Knowledge of the Self Series in Nine Volumes. Please remember that books cannot give you conscious experiences of your self. That you must seek and find for your self. Books offer words, not experiences. Remember, growth of the self comes from conscious experiences, pleasant and unpleasant. Words only offer symbols which represent those experiences.

Self-knowledge, the disposition to focus the consciousness upon the seven senses of sight, hearing, taste, touch, smell, feeling, and memory upon the self, is a part of the process which creates a conscious experience of the self, and helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus the ten senses of sight, hearing, taste, touch, smell, feeling, thought, consciousness, memory and experience upon the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the reality that the self is, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus my ten senses of thought and consciousness etc. upon my self and others, is a part of the process which helps me overcome my unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the growth of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the states of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the relationships of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the influences of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the formations of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the forms of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the characteristics of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the emotional responses of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the desires of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the conditions of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the feelings of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the thoughts of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the behaviors of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the attitudes of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one 's ten senses of thought and consciousness etc. upon the dispositions of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the memories of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the consciousness of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the experiences of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the perceptions of sight, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the perceptions of hearing, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the perceptions of smell, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the perceptions of touch, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon the perceptions of taste, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.

Self-knowledge, the disposition to focus one's ten senses of thought and consciousness etc. upon Knowledge of the self, is a part of the process which helps one overcome unhappiness and attain satisfaction, happiness, nirvana and parinirvana.