Knowledge of Unhappiness is a description which gives meaning to understanding unhappy emotions.

Emotional Literacy Education and Emotional Intelligence

Knowledge of Unhappiness
Understanding Unhappy Emotions
Knowledge of the Self Volume III
by Mark Zimmerman

Table of Contents

Introduction: Knowledge of Unhappiness
Knowledge of unhappiness, the disposition to focus the ten senses of sight, hearing, taste, touch, smell, feeling, thought, consciousness, memory and experience upon unhappiness, is a part of the growth process which transforms unhappiness into satisfaction.

Knowledge of unhappiness, the disposition to focus the ten senses of sight, hearing, taste, touch, smell, feeling, thought, consciousness, memory and experience upon unhappiness, is a part of the transformation process which brings about the cessation of unhappiness, and the birth, growth and creation of satisfaction.

Unhappiness
Unhappiness is the self.

Unhappiness Is
Unhappiness is described as the isness of reality, being, a thing as it is, existence, existing, actuality, actual, occurring, occurrence, suchness, such that it is, happening and fact, etc.

I Am Unhappiness
I am unhappiness, and unhappiness is me. And when I experience unhappiness, I am unhappiness.

The Growth of Unhappiness
Unhappiness is born within the spirits of children growing in an unhappy environment.

If parents are unhappy while their children are growing, their children grow and also become unhappy.

And if the family and friends of a child are unhappy, the child will grow and become unhappy.

And if the society of a child's environment is unhappiness, than children growing in an unhappy society will grow and also become unhappiness.

The State of Unhappiness
The state of unhappiness is one's spirit vibrating with the same motions as the unhappiness in the spirits of others.

The Relationships of Unhappiness
The relationships of unhappiness are the relationships of one person's unhappiness in relationship to another.

The Influences of Unhappiness
The influences of unhappiness are the emanations, influences and light of unhappiness.

The Formation of Unhappiness
The formation of unhappiness is described as an arrangement of harmony, music, oscillations, vibrations, rhythms, grace, systems, designs, patterns, melodies, symmetries and symmetrical etc.

The Forms of Unhappiness
The forms of unhappiness are described as the elements of matter, fragments, parts, components, qualities, particles, constituents, atoms, aggregates, molecules, DNA, protons, electrons, neutrons, subatomic particles, photons and brain cells, etc.

Limitations
Limitations are the true way one is which if maintained hinders one from the way in which one dreams and desires to become.

The Emotional Responses of Unhappiness
The emotional responses of unhappiness are physical and mental responses to others.

The emotional responses of unhappiness are physical and emotional responses to the unhappiness within in one's self and others.

The Desires of Unhappiness

The desires of unhappiness are described as impelling force or energy, oscillations or vibrations of energy, waves, impulses, mental actions and activity, motion or movement of mind, longing, impetus, a force producing motion, inclination, wish, urge, motivating force, to drive, to propel, etc.

In physiology it is the electrochemical transmission of a signal along a nerve fiber that produces an excitatory or inhibitory response in the brain and the body.

Confusion
Confusion is described as the condition of perplexity, disturbance, interference, bewilderment, confound, anxiety, repelling forces, opposing forces, opposing desires, opposing vibrations, opposing motions, conflict, opposing electrical forces and currents, opposing magnetic forces and currents, impedance, polarity, reluctance, resistance and resistivity etc.

Depression
Depression is described as the feeling of boredom, melancholy, sadness, tiredness, weariness, dull ache, heaviness, oppression, stupidity, stupor, low, sleep, lethargy, dullness, sullen, down, blue, torpor, torpidity, drowsiness, numbness, dejection, misery, exhaustion, sleepiness, fatigue, etc.

Pain
Pain is described as the feeling of anxiety, worry, anguish, nervousness, stress, tension, grief, torment, torture, collision, clash, agony, distress, suffering, affliction, ache, discomfort, uneasiness, woe and paroxysm etc.

Deception
Deception is described as the thoughts of misrepresentation, misconception, exaggeration, contradiction, lie, belie, deceive, deception, untrue beliefs, untrue thoughts, betray, mislead, beguile, delude, dupe, hoodwink, bamboozle, double-cross, etc.

Deception is a process of the mind which causes itself to believe what is not true or false.

Unattainable Goals
Unattainable goals are goals described as unattainable, unrealistic, unachievable, unreal, fictitious, fantasy, wishful thinking, and not in conformity with reality, etc.

Unrealistic Dreams
Unrealistic dreams are described as the dreams of illusion, fantasy, optimistic dreams, unrealistic hopeful and wishful dreaming, hallucinations, delusions, unrealistic expectations, unrealistic plans, daydreams, distortions, unrealistic goals, unrealistic perceptions, night dreams, misconceptions and misrepresentations, etc.

Unrealistic dreams are untrue perceptions of reality.

Unrealistic dreams are dreams, thoughts, beliefs, goals and plans which lack a relationship to one's reality, circumstance, influences and environment.

Doubts
Doubts are described as thoughts of skepticism, assumption, suspicion, presumption, surmise, suppose, assume, presume, pretense, question, speculate, superstition, guess, uncertain, compliment, flatter, praise, inferiority, solicitous, anxious, insecure, worried, etc.

Doubts are beliefs which are misconceptions and misrepresentations of reality.

Bitterness
Bitterness is thought described as admonish, bitter, censure, complaint, criticize, curse, cynical, cynicism, denounce, obscenity, pessimism, profanity, rebuke, reproach, reprove, ridicule, sarcasm, criticism, reproof, swear, prejudice, irony, satire, insult, etc.

The Behaviors of Unhappiness
The behaviors of unhappiness are described as actions, output, movement, conduct, reactions, doing, exert, to work, perform, act, effort, etc.

A behavior of unhappiness is murder.

A behavior of unhappiness is theft.

A behavior of unhappiness is war.

Apathy
Apathy is described as apathy, expressionless, ignorant, ignore, impassive, inattentive, indifferent, insensible, insensitive, lack, neglect, unaware, uncaring, unconcerned, uninterested, unknowing, uninformed, thoughtlessness and unperceptive, etc.

Apathy is the attitude which lacks knowledge of the self.

Guilt
Guilt is described as the attitude of shame, humbleness, humiliation, abashment, embarrassment, inferiority, ashamed, self-consciousness, regret, remorse, worthless, unworthiness, disgrace, worry, anxiety, uncertainty, insecurity, sin, sinful, bad and wrong etc.

Guilt is the attitude which feels and believes that one is less, below and inferior to others.

Guilt is the attitude of worrying and having doubts about what others think of one's self.

Arrogance
Arrogance is described as the attitude of arrogant, authoritarian, conceit, condescend, contemn, contempt, control, despise, dictatorial, disdain, doctrinaire, dogma, dogmatic, dominate, haughty, imperious, impose, insolent, insult, intrude, overbearing, obtrude, offensive, pious, pretentious, pride, proud, scorn, self-righteous, stubborn, superior, vain, obnoxious, know it all, presumptuous, offensive, etc.

Arrogance is the attitude which feels and believes that one is better, greater and superior to another.

Jealousy
Jealousy is described as the attitude of resentment, repugnance, envy, dislike, pique, irritation, opposition, aversion, annoyance, grudge, argument, dispute, disagree, contend, agitation, fretfulness, peeve, vexation, repugn, resistance and impatience, etc.

Jealousy is the attitude of feeling resentment, repugnance, resistance and opposition within one's self and toward others.

Frustration
Frustration is described as the attitude of hindrance, obstruction, acrimony, collision, resistance, opposition, anxiety, impedance, clash, repelled, conflict, etc.

Frustration is the attitude of feeling hindrance, obstruction and impedance.

Frustration is the attitude of feeling and believing that one is being hindered and obstructed.

Frustration is the attitude of feeling and believing that one is being hindered and obstructed from the attainment of goals, the fulfillment of dreams and the satisfaction of desires.

Anger
Anger is described as accuse, affront, anger, animadvert, blame, condemn, confront, displeasure, fault, fury, indignation, intimidate, outrage, rage, reproach, reprove, threaten, wrath, reproof, reprehend, enrage, denounce, reprove, ire, confrontation, reprimand, rebuke, censure, incense, ill-temper, temper and intimidation etc.

Anger is the attitude of feeling and believing that another is the cause of one's unhappiness.

Anger is the attitude of blaming others for one's unhappiness.

Anger is the attitude of condemning and accusing others.

Despair
Despair is described as the disposition of dejection, helplessness, hopelessness, discouragement, despondency, distress, disappointment, abandonment, dispirit, defeat, failure, disheartenment, etc.

Despair is the disposition to be without hope to fulfil dreams, attain goals and satisfy desires.

Passiveness
Passiveness is described as the disposition of submissiveness, submit, yield, succumb, obedient, submission, obedience, obey, docile, comply, pliable, pliant, obsequious, servile, tractable, influenced and irritability etc.

Passiveness is the disposition to yield to another unconsciously and thoughtlessly.

Selfishness
Selfishness is described as the disposition of withholding, refuse, refusal, deny, denial, decline, reject, greed, mislead, misrepresent, lie, repudiate, deception, deceive, stingy, reluctant and hesitation etc.

Selfishness is the disposition to withhold from another that which one has to give.

Selfishness is the disposition which lacks the desire to give to another (to withhold giving).

Selfishness is the disposition which lacks the desire to share with another (to withhold sharing).

Fear
Fear is described as the disposition of affright, afraid, alarm, averse, avert, avoidance, dismay, dread, elude, escape, evade, fear, flee, fright, frighten, hide, horror, panic, run, scare, terror, etc.

Fear is the disposition to avoid, escape and run from the presence of another.

Fear is the disposition to avoid, escape and run from a relationship with another.

Fear is the disposition to avoid, escape and run from conflicts with others.

Hate
Hate is described as the disposition of antipathy, repulsion, repulse, repel, enmity, animosity, hostility, ill-will, opposing will, opposing and repelling forces, malice, spite, abhor, detest, loath, malevolent, push away, drive away or back, advisory, antagonism, remove, separate, seclude, rid, reluctance, send away, transfer, revenge and transport etc.

Hate is the disposition to repel others away from one's self.

Hate is the disposition to repel others away from one's environment.

Hate is the disposition to keep others at a distance from one's self through opposing desires and repelling forces.

Hate is the disposition to separate others away from one's self.

Hate is the disposition to transfer, transport and remove another away from one's self.

The Cycle of Unhappiness
The cycle of unhappiness is described as the disposition of repeat, repetition, cyclic, oscillate, wave, seasons, mood change, mood shift, revolve, etc.

The cycle of unhappiness is the disposition to repeat unhappiness as a cycle.

Continuance
Continuance is described as the disposition to maintain, continue, last, durable, endure, sustain, continual, continuous, continuity, succession, sequence, series, consecutive, perpetual, constant, etc.

Continuance is the disposition to maintain unhappiness.

Reprieve
Reprieve is described as the disposition to allay, respite, delay, suspend, stop, relieve, rest, cease, stay, end and alleviate etc.

Reprieve is the disposition to limit the duration of the unhappiness.

Knowledge of Unhappiness
Knowledge of unhappiness is described as the disposition to know, apprehend, ascertain, cognize, comprehend, discern, discriminate, distinguish, learn, perceive, realize, recognize, understanding, apperceive, apperception, determine, aware, conscious and truth, etc.

Knowledge of unhappiness is the disposition to focus knowledge upon unhappiness.

Knowledge of unhappiness is the disposition to focus one's knowledge upon the unhappiness within one's self and others.

Knowledge of unhappiness is the disposition to focus the ten senses of sight, hearing, taste, touch, smell, feeling, thought, consciousness, memory and experience upon unhappiness.

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